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The Journey to Self Renewal

Namaste

At EMPower Yoga Therapy, we embrace a holistic approach to healing that nurtures mind, body, and spirit. Unlike traditional Western medicine, yoga therapy focuses on the whole person, guiding you toward balance and wellness through personalized practices. These practices and tools enhance your physical and mental health through tailored approaches and routines that empower you to find balance and peace.

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If you are battling anxiety and depression, chronic pain, or maybe you have been in survival mode for too long, Yoga Therapy can provide the support you need.

Yoga is the stilling of the

waves in the mind.

Not sure if yoga therapy is for you?

Women in child pose with hands crossed.
Maddie teaching a yoga class at the community center.
mind-body-mamas-offering.jpg
Godess pose.

Yoga
Therapy

Find balance and healing in the

mind & body.

Yoga
Classes

Improve your mental and physical health.

Mind Body
Mamas

Movement. Meditation. Education.

Corporate
Wellness

Restore & connect in the workplace.

Testimonials

Maddie works with her clients to tailor their experience to their needs, whether they are physical, emotional, or spiritual. EMpower Yoga goes well beyond any yoga class you’ve taken.

– Suzanne Leon –

Maddie is wonderful! Her and her mom do a yoga and sound bath every month and it is so relaxing. My husband loves it too

– Ranna Gay –

Maddie is great and very passionate about yoga, and it shows in her teaching. She is patient and understanding and will work with you at any level. I am glad to be one of her clients, I am in good hands!

–Phouthasone Sengchanh –

Maddie is so gifted in her work and her positive and uplifting energy is truly contagious

– Jourdan Card –

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​©2024 by EMPower Yoga Therapy.

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