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Mind Body Mamas: Postpartum Support
Tue, Oct 22
|Premier Birth Center Chantilly
How are you breathing, mama?
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Time & Location
Oct 22, 2024, 5:00 PM
Premier Birth Center Chantilly, 4200A Technology Ct, Chantilly, VA 20151, USA
About the event
This workshop is designed for postpartum mothers who are looking to balance mind and body. In this class, we will learn breathing techniques to release achey muscles and manage pressure throughout the body, while also strengthening, relaxing, and connecting!
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