Women in warrior pose on a cliff overlooking the ocean.

The Journey to Self Renewal

Welcome, Namaste!

I'm so glad you are here!

 

Namaste is Sanskrit (an ancient Indian language), and means, the light in me honors the light in you. Here at EMpower Yoga Therapy, I honor and believe that each individual is unique, and therefore, I use a unique approach to assess each client from the mind, body, and spirit.

 

Yoga Therapy is a form of lifestyle coaching and is also considered a complementary form of therapy because it compliments western medicine by bridging some gaps that are missing from their model.

 

At EMpower Yoga Therapy, I address and work with chronic stress, however, it may present itself, from stomach issues to low self-esteem, to full-blown panic disorder, yoga therapy can help.

Yoga is the stilling of the

waves in the mind.

Not sure if yoga therapy is for you?

 
Women in child pose with hands crossed.
Maddie teaching a yoga class at the community center.
A women giving herself a hug.
Godess pose.

Yoga
Therapy

Find balance and healing in the

mind & body.

Yoga
Classes

Improve your mental and physical health.

Pregnancy &
Postpartum
Training & Recovery

Feel strong in your

body & mind.

Corporate
Wellness

Restore & connect in the workplace.

Testimonials

Maddie works with her clients to tailor their experience to their needs, whether they are physical, emotional, or spiritual. EMpower Yoga goes well beyond any yoga class you’ve taken.

– Suzanne Leon –

Maddie is wonderful! Her and her mom do a yoga and sound bath every month and it is so relaxing. My husband loves it too

– Ranna Gay –

Maddie is great and very passionate about yoga, and it shows in her teaching. She is patient and understanding and will work with you at any level. I am glad to be one of her clients, I am in good hands!

–Phouthasone Sengchanh –

Maddie is so gifted in her work and her positive and uplifting energy is truly contagious

– Jourdan Card –

  • Instagram
  • Facebook